Taco Bell Taco Salad

Section: Fresh and Vibrant Salad Recipes

Experience the iconic flavors of a Taco Bell-style dish made at home with crispy taco shells filled with seasoned ground beef, refried beans, and premade taco rice. Layered with shredded lettuce, diced tomatoes, and shredded cheese, this dish is topped with mild sauce or salsa, crunchy tortilla strips, and a dollop of sour cream. Optional additions include sliced olives, green onions, guacamole, and jalapeños for extra zest. This customizable meal combines flavorful ingredients, balanced textures, and a satisfying crunch, perfect for a quick lunch or dinner.

Nina and her friend are cooking together.
Brought to You By Nina
Last updated on Fri, 16 Jan 2026 23:48:28 GMT
A bowl of Taco Bell Taco Salad. Bookmark
A bowl of Taco Bell Taco Salad. | ninatable.com

This Taco Bell Taco Salad recipe brings back all the flavors you loved, made fresh at home with your choice of ingredients. It features crispy taco salad shells filled with seasoned ground beef, refried beans, taco flavored rice, and crunchy fresh toppings like lettuce, cheese, and tomatoes. It’s a perfect way to enjoy a nostalgic favorite with the freedom to customize exactly how you like it.

I first made this during a weekend craving for a Taco Bell classic no longer on the menu and was thrilled when my family loved it just as much as I did. It’s become a go to meal for casual dinners and get togethers.

Ingredients

  • Azteca Bake & Fill Crispy Flakey Taco Salad Shells with formers: these hold their shape perfectly while baking for a crunchy, served in bowl experience look for fresh refrigerated packages for best results
  • Ground beef: you can substitute shredded chicken, ground turkey, or steak strips for different protein preferences choose fresh, lean options for best texture
  • Taco Bell taco seasoning: adds the signature flavor you can also use your preferred brand or homemade mix for a personalized spice blend
  • Water: needed to simmer the beef and seasoning to create a rich sauce
  • Refried beans warmed up: use canned or homemade varieties smooth, creamy beans keep each bite hearty
  • Premade taco flavored rice (store bought or homemade): this brings fragrant, spiced rice plain white rice with salsa or cilantro lime rice works well too
  • Shredded iceberg lettuce: adds refreshing crunch and balances the warm ingredients choose crisp, light green leaves
  • Shredded Colby cheese: melts slightly and adds creamy sharpness Monterey Jack, cheddar, or a Mexican blend are great alternatives
  • Diced tomatoes: fresh and juicy, they brighten the salad choose ripe, firm tomatoes for best flavor
  • Taco Bell mild sauce or chunky salsa (optional): for extra tang and moisture adjust or omit to your spice preference
  • Crunchy tortilla strips (optional): adds texture contrast you can crush tortilla chips if you don’t have strips
  • Sour cream: adds cool creaminess plain Greek yogurt is a good substitute or omit if preferred
  • Optional toppings: sliced black olives, green onions, guacamole, jalapeños bring additional layers of flavor and texture

Instructions

Prepare the taco salad shells:
Preheat your oven and arrange the Azteca shells with their formers on a large baking sheet. Bake according to package instructions until they turn golden and crisp. Allow them to cool slightly so they maintain their shape and texture.
Cook and season the beef:
Place a skillet over medium heat and add the ground beef. Cook, breaking it apart, until fully browned and no pink remains. Drain any excess grease to avoid sogginess in your salad. Return the beef to the skillet.
Simmer with seasoning:
Add the taco seasoning packet and water to the beef. Stir and bring the mixture to a low simmer. Allow it to simmer for 3 to 4 minutes until the sauce thickens and coats the meat evenly, then remove from heat.
Build the base layers:
Spread a layer of warm refried beans evenly in the bottom of each taco shell. Spoon one or two large servings of the premade taco rice on top of the beans. This layering helps soak up juices without making the shell soggy too fast.
Add the seasoned beef:
Spoon as much of the taco seasoned beef over the rice and beans as you like. This is the hearty center of your salad bowl and can be adjusted to suit your appetite.
Layer fresh toppings:
Add shredded iceberg lettuce for crunch, then sprinkle diced tomatoes and shredded cheese. Drizzle Taco Bell mild sauce or your favorite chunky salsa over the top if desired.
Finish with crunch and cream:
Scatter crunchy tortilla strips last to keep them crisp until serving. Finish with a dollop of sour cream or a substitute like Greek yogurt to add cooling creaminess to each bite.
Garnish and serve:
Add any optional toppings like sliced olives, green onions, guacamole, or jalapeños according to your taste. Serve immediately to enjoy the crisp shells and fresh ingredients at their best.
A Taco Bell Taco Salad with lettuce, tomatoes, cheese, and sour cream.
A Taco Bell Taco Salad with lettuce, tomatoes, cheese, and sour cream. | ninatable.com

The crunchy taco shell is my favorite part because it is the perfect vessel for all the layers inside. One of my fondest memories is making this salad with my family on a lazy weekend afternoon and everyone getting creative with their toppings. It makes dinner feel fun and casual while delivering nostalgic comfort.

Storage Tips

For best results, keep salad shells separate from the fillings to avoid sogginess. Store beans, rice, cooked beef, and fresh toppers like lettuce and tomatoes in individual airtight containers in the fridge. Use within three to four days. If you have leftovers assembled, eat them within a day and enjoy the shell immediately before it softens.

Ingredient Substitutions

Ground turkey, shredded chicken, or even sautéed mushrooms can replace ground beef for different dietary preferences. Use black beans instead of refried beans if you prefer a chunkier texture. Swap taco seasoning for homemade spice blends using chili powder, cumin, garlic powder, and oregano for more control over flavors.

Serving Suggestions

Serve with a side of fresh guacamole and salsa for dipping or alongside Mexican rice and beans for a complete meal. This salad pairs well with a cold Mexican beer or a light margarita for festive occasions.

A Taco Bell Taco Salad with lettuce, tomatoes, and cheese.
A Taco Bell Taco Salad with lettuce, tomatoes, and cheese. | ninatable.com

Enjoy this customizable Taco Bell Taco Salad for quick weeknight dinners or relaxed gatherings. It delivers nostalgic flavor and satisfying crunch.

Common Recipe Questions

→ What type of shells work best for the salad bowls?

Use crispy taco shells with oven-safe formers to help maintain the bowl shape, usually found in refrigerated sections.

→ How can I shape taco bowls at home?

Use plastic or metal formers, or gently mold tortillas over aluminum foil balls and bake until crisp.

→ Is frying the taco bowl an option?

Yes, heat oil to 350°F and fry large flour tortillas until golden and crispy, forming a bowl shape with a ladle.

→ What’s the best layering order for the ingredients?

Start with refried beans and rice at the base to absorb juices, then add seasoned beef, followed by lettuce, tomatoes, cheese, and toppings. Add crunchy strips last.

→ Can I make a meatless version?

Omit the meat and double the beans and rice; roasted veggies can be added for extra flavor and texture.

Taco Bell Taco Salad

Crunchy shells with savory beef, fresh veggies, cheese, and optional toppings for a Tex-Mex inspired dish.

Prep Time
20 minutes
Cooking Time
15 minutes
Total Time
35 minutes
Brought to You By: Nina

Recipe Category: Salads

Skill Level: Great for Beginners

Cuisine Type: American

Portions: 4 Serves

Dietary Preferences: ~

What You'll Need

→ Shells

01 1 package Azteca Bake & Fill Taco Salad Shells with formers

→ Seasoned Meat

02 1 pound ground beef
03 1 packet Taco Bell taco seasoning
04 2/3 cup water

→ Fillings

05 1 cup warmed refried beans
06 2 cups premade taco-flavored rice
07 4 cups shredded iceberg lettuce
08 1 cup shredded Colby cheese
09 1 cup diced tomatoes
10 1/2 cup Taco Bell mild sauce or chunky salsa (optional)
11 1 cup crunchy tortilla strips (optional)
12 1/2 cup sour cream

→ Optional Toppings

13 Sliced black olives
14 Green onions
15 Guacamole
16 Jalapeños

Steps to Follow

Step 01

Preheat oven and bake Azteca taco salad shells on a large baking sheet according to package instructions until golden and crisp. Allow to cool slightly.

Step 02

In a skillet over medium heat, cook ground beef until browned. Drain excess grease and return beef to skillet.

Step 03

Add taco seasoning and water to beef. Bring to a simmer and cook for 3 to 4 minutes until sauce thickens. Remove from heat.

Step 04

Spread a layer of warm refried beans in the bottom of each taco shell, then add one or two large spoonfuls of taco-flavored rice.

Step 05

Top the rice with taco-seasoned beef to desired amount.

Step 06

Layer shredded lettuce, diced tomatoes, and shredded Colby cheese evenly over the beef. Drizzle with mild sauce or salsa if using.

Step 07

Sprinkle crunchy tortilla strips on top just before serving to maintain crispness, then add a dollop of sour cream.

Step 08

Optionally garnish with sliced black olives, green onions, guacamole, and jalapeños. Serve immediately while shells remain crispy.

Extra Suggestions

  1. To prevent sogginess, layer beans and rice at the bottom to absorb meat juices and add crunchy tortilla strips only before serving.
  2. Leftover components should be stored separately in airtight containers in the refrigerator for up to 3-4 days.

Tools You’ll Need

  • Large baking sheet
  • Skillet
  • Oven
  • Spoon or ladle

Allergy Details

Read ingredient lists for allergens carefully, and consult a healthcare provider if you're unsure.
  • Contains dairy and gluten

Nutritional Details (Per Serving)

The provided nutrition information is for guidance and shouldn't replace expert medical advice.
  • Calories: 915
  • Fat: 40 grams
  • Carbohydrates: 97 grams
  • Proteins: 37 grams