Steak Hache Pokey Salad

Section: Fresh and Vibrant Salad Recipes

This dish combines perfectly seasoned, seared ground beef patties with a colorful mix of fresh salad greens, cherry tomatoes, cucumber, avocado, and edamame. Tossed in a tangy dressing made from soy sauce, sesame oil, rice vinegar, and ginger, it balances rich, smoky meat with bright, crunchy vegetables. Toasted sesame seeds add a nutty finish, creating a satisfying contrast of textures and flavors. Simple to prepare, it’s an ideal choice for a wholesome and tasty meal.

Nina and her friend are cooking together.
Brought to You By Nina
Last updated on Mon, 06 Oct 2025 00:38:24 GMT
A plate of food with a steak and a salad. Bookmark
A plate of food with a steak and a salad. | ninatable.com

This steak hache pokey salad brings together the rich, savory taste of Frenchstyle ground beef patties with the fresh, vibrant textures of a Hawaiianinspired pokey salad. It balances hearty and light elements perfectly, offering a satisfying meal full of flavor and color. Whether you want a unique dinner or a crowdpleaser for the weekend, this recipe easily fits the bill.

I made this for my family on a busy weeknight, and it quickly became our new favorite for its freshness and satisfying taste. It’s the kind of dish that feels special but is simple enough to whip up any day.

Ingredients

  • Ground Beef: 80 20 blend recommended for juiciness and flavor
  • Olive Oil: to sauté aromatics and keep the steak moist
  • Yellow Onion: finely diced for sweetness that softens during cooking
  • Garlic: minced adds aroma and depth
  • Worcestershire Sauce: gives umami complexity
  • Dijon Mustard: adds a subtle tang and helps bind the patties
  • Egg: to hold the mixture together
  • Panko Breadcrumbs: for a light, crispy texture in the patties
  • Fresh Parsley: chopped brightens flavor and adds freshness
  • Smoked Paprika: for a warm, smoky note
  • Garlic Powder and Onion Powder: enhance savory layers
  • Salt and Black Pepper: to taste, essential seasonings
  • Mixed Salad Greens: provide a crisp, refreshing base
  • Cherry Tomatoes: add juicy bursts of sweetness
  • Cucumber: peeled and diced offers a cool crunch
  • Red Onion: thinly sliced for mild sharpness
  • Avocado: diced creamy texture balances the salad
  • Edamame: shelled adds protein and color
  • Toasted Sesame Seeds: for nuttiness and crunch
  • Optional pickled ginger and wakame seaweed salad: introduce tang and sea flavors
  • Soy Sauce: low sodium preferred for balanced saltiness
  • Rice Vinegar: delivers brightness
  • Sesame Oil: gives a deep, toasted flavor
  • Honey or Maple Syrup: adds sweetness
  • Fresh Ginger: grated for warmth and zing
  • Garlic (for dressing): minced supports savory notes
  • Red Pepper Flakes: optional for a spicy kick

Instructions

Sauté the Aromatics:
Heat olive oil in a skillet over medium heat. Add diced onion and cook gently for 5 to 7 minutes until soft and translucent. Add minced garlic and cook for one more minute, making sure it does not burn. Remove from heat and allow to cool slightly. This process unlocks deep savory flavors that will marry beautifully with the meat.
Combine the Ingredients:
In a large bowl, mix the ground beef with the sautéed onion and garlic, Worcestershire sauce, Dijon mustard, egg, breadcrumbs, chopped parsley, smoked paprika, garlic powder, onion powder, salt, and black pepper. This blend ensures complex layers of flavor in the patties.
Mix Gently:
Using your hands or a spatula, combine the mixture just until evenly distributed. Avoid overmixing, which can make the patties dense and tough.
Form the Patties:
Divide the meat mixture into four equal portions. Shape each into a patty about 3/4 inch thick. Make a shallow indentation in the center of each with your thumb. This clever step prevents the patties from puffing up unevenly during cooking.
Chill the Patties:
Place patties on a parchmentlined plate, cover with plastic wrap, and refrigerate for at least 30 minutes or up to 2 hours. Chilling helps them hold together better and develop flavor.
Cook the Steak Haché:
Heat a cast iron skillet over mediumhigh heat until hot. If your pan is not wellseasoned, add a splash of oil. Cook patties for 3 to 4 minutes on each side until a rich crust forms and the internal temperature reaches your preferred doneness. Medium rare is between 130 and 135 degrees Fahrenheit. Remove patties and let rest covered loosely with foil for 5 to 10 minutes to keep juices locked in.
Prepare the Pokey Salad Dressing:
Whisk together soy sauce, rice vinegar, sesame oil, honey or maple syrup, grated fresh ginger, minced garlic, and red pepper flakes if you like heat. Whisk until the mixture is smooth and well combined. Adjust seasonings by tasting to balance saltiness, sweetness, and acidity.
Assemble the Salad:
In a large bowl, combine salad greens, cherry tomatoes, diced cucumber, sliced red onion, avocado, and edamame. Toss gently with the dressing to coat evenly. Be careful not to overdress to keep the salad crisp.
Top with Steak Haché:
Place the rested patties on top of the dressed salad.
Garnish and Serve:
Sprinkle toasted sesame seeds over the dish and add optional pickled ginger and wakame seaweed if using. Serve immediately for the best texture contrast and freshness.
A delicious and healthy steak hache pokey salad.
A delicious and healthy steak hache pokey salad. | ninatable.com

The smoked paprika and Worcestershire sauce in the patties bring out deep, savory notes I adore. This dish always reminds me of a summer dinner we shared with friends where the smoky, juicy steak combined with the bright salad had everyone asking for seconds.

Storage Tips

Keep cooked steak haché patties in an airtight container in the refrigerator for up to three days. Store the dressing separately in a jar to maintain its flavor and toss with salad just before serving. Avoid mixing salad with dressing too far ahead to keep ingredients crisp.

Ingredient Substitutions

Ground turkey or chicken can replace beef for a leaner option though the flavor will be milder. Using tofu or grilled halloumi cheese makes it vegetarian friendly. Use glutenfree breadcrumbs if you need to avoid gluten. Swap rice vinegar for apple cider vinegar for a different tang.

Serving Suggestions

Serve this salad on its own for a light meal or alongside steamed rice or quinoa for a heartier option. Adding a crusty baguette can make it even more satisfying. It pairs wonderfully with a chilled white wine or sparkling water with a slice of lime.

A delicious and healthy steak hache pokey salad.
A delicious and healthy steak hache pokey salad. | ninatable.com

This steak hache pokey salad is more than just a meal. It’s a celebration of texture and flavor that you can modify endlessly to suit your mood and pantry.

Common Recipe Questions

→ What cut of beef is best for steak haché?

Use an 80/20 ground beef blend for optimal flavor and moisture, ensuring tender patties with a rich taste.

→ How do you achieve a perfect sear on steak haché patties?

Heat a skillet over medium-high heat, avoid overcrowding, and cook each side for 3-4 minutes until a golden crust forms.

→ Can the salad be made ahead of time?

Prepare the steak haché and dressing in advance, but toss the salad greens just before serving to maintain freshness.

→ What can be used to replace steak haché for a vegetarian option?

Grilled halloumi cheese or marinated tofu are great alternatives, providing texture and flavor in place of meat.

→ How can the dressing's heat level be adjusted?

Add or reduce red pepper flakes according to your preference, or incorporate cayenne pepper for extra spice.

→ What are some good vegetables to vary in this salad?

Try adding bell peppers, carrots, radishes, or snap peas for varied crunch and color.

Steak Hache Pokey Salad

A fusion of tender steak haché and fresh salad greens tossed in a flavorful, umami-rich dressing.

Prep Time
25 minutes
Cooking Time
10 minutes
Total Time
35 minutes
Brought to You By: Nina

Recipe Category: Salads

Skill Level: Moderately Advanced

Cuisine Type: Fusion (French-Hawaiian)

Portions: 4 Serves (4 servings)

Dietary Preferences: Lactose-Free

What You'll Need

→ Steak Haché

01 1.5 lbs ground beef (80/20 blend)
02 1 tbsp olive oil
03 1 medium yellow onion, finely diced
04 2 cloves garlic, minced
05 1 tbsp Worcestershire sauce
06 1 tbsp Dijon mustard
07 1 large egg
08 0.5 cup panko breadcrumbs
09 0.25 cup fresh parsley, chopped
10 1 tsp smoked paprika
11 0.5 tsp garlic powder
12 0.25 tsp onion powder
13 Salt and black pepper to taste

→ Pokey Salad

14 1 lb mixed salad greens (spring mix, romaine, etc.)
15 1 cup cherry tomatoes, halved
16 1 cucumber, peeled, seeded, and diced
17 0.5 red onion, thinly sliced
18 1 avocado, diced
19 0.5 cup shelled edamame
20 0.25 cup toasted sesame seeds
21 Pickled ginger (optional)
22 Wakame seaweed salad (optional)

→ Pokey Salad Dressing

23 0.25 cup low sodium soy sauce
24 2 tbsp rice vinegar
25 1 tbsp sesame oil
26 1 tbsp honey or maple syrup
27 1 tsp fresh ginger, grated
28 1 clove garlic, minced
29 0.5 tsp red pepper flakes (optional)

Steps to Follow

Step 01

Heat olive oil in a skillet over medium heat. Add diced onion and cook until translucent, about 5-7 minutes. Stir in minced garlic and cook for 1 minute until fragrant; remove from heat and cool slightly.

Step 02

In a large bowl, combine ground beef, sautéed onion and garlic, Worcestershire sauce, Dijon mustard, egg, panko breadcrumbs, parsley, smoked paprika, garlic powder, onion powder, salt, and black pepper.

Step 03

Mix the ingredients gently by hand or spatula until just combined. Avoid overmixing to prevent tough texture.

Step 04

Divide mixture into four equal portions and form each into a 3/4-inch thick patty. Create a slight indentation in the center of each patty with your thumb to prevent bulging during cooking.

Step 05

Place patties on parchment-lined plate, cover with plastic wrap, and refrigerate for 30 minutes to 2 hours to firm up.

Step 06

Heat a cast-iron skillet over medium-high heat. Add patties without overcrowding and cook 3-4 minutes per side until browned. Use a meat thermometer for doneness: 130-135°F for medium-rare, 135-140°F for medium, 160°F+ for well-done.

Step 07

Remove patties from skillet, place on a plate, loosely cover with foil, and rest for 5-10 minutes to redistribute juices.

Step 08

Whisk together soy sauce, rice vinegar, sesame oil, honey or maple syrup, grated ginger, minced garlic, and red pepper flakes until emulsified. Adjust seasoning to taste.

Step 09

In a large bowl, combine mixed greens, cherry tomatoes, cucumber, red onion, edamame, and avocado.

Step 10

Pour dressing over salad ingredients and toss gently to coat evenly without overdressing.

Step 11

Place rested steak haché patties atop dressed salad. Garnish with toasted sesame seeds, pickled ginger, and wakame seaweed salad as desired. Serve immediately.

Extra Suggestions

  1. Using an 80/20 beef blend ensures optimal flavor and moisture. Panko breadcrumbs provide a lighter texture. Patties can be prepared in advance and chilled for easier handling.

Tools You’ll Need

  • Cast-iron skillet
  • Mixing bowl
  • Knife
  • Cutting board

Allergy Details

Read ingredient lists for allergens carefully, and consult a healthcare provider if you're unsure.
  • Contains egg, soy, and gluten (from breadcrumbs and soy sauce)
  • May contain sesame seeds

Nutritional Details (Per Serving)

The provided nutrition information is for guidance and shouldn't replace expert medical advice.
  • Calories: 700
  • Fat: 35 grams
  • Carbohydrates: 35 grams
  • Proteins: 45 grams