Creamy Chicken Garlic Pasta

Section: Satisfying Main Dishes for Every Occasion

This hearty dish features seared chicken breast and protein-rich Brami fusilli, brought together by a luscious Parmesan cream sauce with garlic, onion, and subtle chili heat. Each forkful combines tender meat with al dente pasta and a blanket of melty cheese, all brightened by fresh parsley. The meal is quick to prepare and easily adaptable for dairy-free or gluten-free needs, making it a winning option for weeknights and get-togethers alike. Serve with crunchy salad or garlic bread for the ultimate comfort experience.

A woman wearing a chef's hat and apron.
Brought to You By nina
Last updated on Fri, 15 Aug 2025 23:36:25 GMT
A plate of creamy chicken garlic pasta. Bookmark
A plate of creamy chicken garlic pasta. | ninatable.com

This creamy chicken garlic pasta became my instant solution for nights when both flavor and speed matter. The combination of tender seared chicken, a silky Parmesan sauce fragranced with garlic, and hearty Brami fusilli checks every comfort food box without fuss or excess mess. There are never leftovers in my house — everyone wants seconds of this one.

My kids ask for seconds every time I make this and I always sneak a little extra parmesan on mine because it melts like a dream.

Ingredients

  • Boneless skinless chicken breasts: Butterflied for fast even cooking. Organic or air-chilled chicken stays juicier
  • Brami fusilli: High protein and fiber holds sauce perfectly
  • Olive oil: Helps sear chicken for crusty edges and extra flavor
  • Unsalted butter: Adds richness and silky mouthfeel to meat and sauce
  • Onion: Sautéed for sweetness and depth supports the garlic
  • Fresh garlic: Bold flavor backbone. Choose firm cloves with no green shoots
  • Heavy cream: The secret to a decadent sauce. Choose a clean additive free brand
  • All-purpose flour: Thickens the sauce smoothly
  • Smoked paprika: Warmth and color with depth. Use deep red Spanish for authentic richness
  • Garlic powder: Layered garlic foundation without overwhelming
  • Chili flakes: Tiny hit of heat to balance the creamy base
  • Parmesan cheese: Salty nutty and the main source of umami. Freshly grated melts best
  • Fresh parsley: Brings brightness and color

Instructions

Marinate the Chicken:
Combine smoked paprika garlic powder chili flakes salt and pepper in a small bowl. Rub this over butterflied chicken breasts then drizzle with olive oil. Let the chicken rest while you prep everything else to let flavors soak in
Cook the Chicken:
Melt butter in a large skillet over medium heat. Lay in chicken and sear for four to five minutes per side until the outside is golden and the inside fully cooked. Remove chicken and let it rest to keep the juices locked in
Sauté the Aromatics:
In the same pan add more butter and the chopped onion. Cook gently for about three minutes until translucent and soft. Stir in fresh minced garlic and keep heat medium low cooking another minute until the kitchen smells strong and sweet
Build the Sauce:
Pour in heavy cream and a splash of milk stirring to combine. Sprinkle flour evenly and whisk gently to prevent clumps. Add garlic powder smoked paprika and chili flakes. Let this gently simmer for five to seven minutes for a thick creamy sauce
Cook the Pasta:
While sauce simmers cook Brami fusilli in boiling salted water just until al dente. Scoop out half a cup of cooking water for later and drain the pasta
Combine and Finish:
Add freshly grated parmesan and chopped parsley to the sauce and stir until fully melted and smooth. Add the drained pasta and use tongs to toss until every curl is coated. If sauce seems thick thin with reserved pasta water
Serve and Enjoy:
Slice rested chicken into strips. Mound the creamy pasta onto plates and lay chicken on top. Shower with extra parsley and parmesan and serve piping hot
A close up of a piece of chicken with a green garnish.
A close up of a piece of chicken with a green garnish. | ninatable.com

My favorite ingredient is the freshly grated parmesan. The moment it hits the hot sauce the way it melts in and binds everything makes the kitchen smell like an Italian trattoria. My daughter calls this our cozy rainstorm pasta and asks for it whenever the weather turns gloomy.

Storage Tips

Keep leftovers in an airtight container in the fridge for up to three days. I always reheat gently on the stovetop and add a bit of cream or milk to restore the original creamy texture. Microwaving works if you stir every thirty seconds between bursts to keep the sauce from splitting. Freezing is not advised since creamy sauces tend to separate after thawing and reheating.

Ingredient Substitutions

Chicken thighs or shredded rotisserie chicken work in place of breasts. You can use any sturdy pasta like penne or rotini if you do not have Brami fusilli. For dairy free swap cream for coconut cream and parmesan for a solid vegan cheese or nutritional yeast. Shallots or even a touch of onion powder can stand in for fresh onion if needed.

Serving Suggestions

Serve with a lemony green salad to lighten the richness. Fold steamed broccoli or peas right into the sauce if you want more veggies. Fresh garlic bread is a must in my house for mopping up every last bit of sauce.

Cultural Notes

This pasta is a classic example of Italian American comfort food where rich cream and cheese meet bold garlic and pasta. Using Brami fusilli gives a nod to healthy modern choices and adds extra fiber while still honoring its traditional roots as a hearty family meal.

Seasonal Adaptations

Swap in baby spinach or kale for a cold weather variation. Toss in garden zucchini or cherry tomatoes for a light summer version. Use turkey or ham after the holidays for a new spin on leftovers.

Success Stories

Once I made this pasta during a family snow day and everyone declared it the ultimate winter dinner. Even my picky eater niece cleaned her plate and asked for more. A friend made it with gluten free rotini and said it was indistinguishable from the original.

Freezer Meal Conversion

This recipe is not ideal for the freezer. To avoid sauce separation, make the chicken and pasta then freeze them separately. Prepare the cream sauce fresh and toss everything together when ready to serve for best results.

A plate of food with a piece of chicken and pasta.
A plate of food with a piece of chicken and pasta. | ninatable.com

I used to rush the chicken step but now I always wait for a good golden sear since it seriously lifts the flavor of the whole dish.

Common Recipe Questions

→ Can I use pre-grated Parmesan cheese?

Freshly grated Parmesan melts best and gives a smoother, creamier texture, but high-quality pre-grated can be used in a pinch.

→ How can I lighten this dish?

Try half-and-half or evaporated milk instead of heavy cream and choose whole wheat or legume-based pasta for added fiber.

→ What pasta types work best besides Brami fusilli?

Penne, rotini, or rigatoni retain sauce well and make great alternatives. Cook until just al dente for the best bite.

→ How should leftovers be stored?

Store in an airtight container in the fridge for up to three days. Reheat gently with a splash of milk or cream.

→ Can I prepare this ahead of time?

Cook the chicken and sauce in advance, then make the pasta fresh and combine everything just before serving.

→ How do I keep the sauce from splitting?

Gently simmer the sauce and avoid high heat. Stir well and do not boil after adding cream to maintain a smooth texture.

Creamy Chicken Garlic Pasta

Tender chicken and pasta tossed in a silky garlic-parmesan cream sauce for cozy, satisfying dinners.

Prep Time
15 minutes
Cooking Time
25 minutes
Total Time
40 minutes
Brought to You By: nina

Recipe Category: Main Dishes

Skill Level: Moderately Advanced

Cuisine Type: Italian American

Portions: 4 Serves (4 generous pasta dinner plates)

Dietary Preferences: ~

What You'll Need

→ Protein

01 2 boneless, skinless chicken breasts, butterflied

→ Pasta

02 10 ounces Brami fusilli or sturdy fusilli pasta

→ Fats

03 2 tablespoons olive oil
04 3 tablespoons unsalted butter, divided

→ Aromatics

05 1 small onion, finely diced
06 5 cloves fresh garlic, minced

→ Sauce

07 1 1/2 cups heavy cream
08 1/4 cup whole milk
09 2 tablespoons all-purpose flour

→ Seasonings

10 1 teaspoon smoked paprika
11 3/4 teaspoon garlic powder
12 1/2 teaspoon red chili flakes
13 1 teaspoon kosher salt, plus more for pasta water
14 1/2 teaspoon freshly ground black pepper

→ Cheese and Herbs

15 3/4 cup freshly grated Parmesan cheese, plus extra for serving
16 1/4 cup chopped fresh parsley, plus extra for garnish

Steps to Follow

Step 01

In a small bowl, combine smoked paprika, garlic powder, chili flakes, 1/2 teaspoon salt, and black pepper. Rub mixture thoroughly over butterflied chicken breasts and drizzle with 1 tablespoon olive oil. Let rest for at least 10 minutes.

Step 02

Heat 1 tablespoon butter and 1 tablespoon olive oil in a large skillet over medium heat. Sear chicken for 4–5 minutes per side until golden and fully cooked. Remove from skillet and set aside to rest.

Step 03

Add remaining 2 tablespoons butter to the same skillet. Stir in diced onion and cook for 3 minutes until translucent. Add minced garlic and sauté for 1 minute until fragrant.

Step 04

Pour in heavy cream and milk, stirring to combine. Sprinkle in flour while whisking constantly to avoid clumping. Season with remaining salt, garlic powder, smoked paprika, and chili flakes. Simmer gently on medium-low, stirring often, for 5–7 minutes until slightly thickened.

Step 05

Meanwhile, bring a large pot of salted water to a boil. Add fusilli and cook until al dente according to package instructions. Reserve 1/2 cup of pasta water, then drain the pasta.

Step 06

Stir Parmesan cheese and parsley into the cream sauce until melted and smooth. Add cooked pasta to the skillet and toss to coat. Adjust consistency with reserved pasta water if needed.

Step 07

Slice rested chicken thinly. Arrange over the creamy pasta in serving bowls. Garnish with additional Parmesan and parsley. Serve immediately while hot.

Extra Suggestions

  1. Allow chicken to rest before slicing to retain natural juices and tenderness.
  2. Use freshly grated Parmesan for a smooth, creamy sauce without graininess.
  3. Sauce should be gently simmered—not boiled—to prevent separation.

Tools You’ll Need

  • Large skillet
  • Large pot
  • Cutting board and chef's knife
  • Whisk
  • Measuring cups and spoons

Allergy Details

Read ingredient lists for allergens carefully, and consult a healthcare provider if you're unsure.
  • Contains milk and wheat (dairy and gluten allergens).

Nutritional Details (Per Serving)

The provided nutrition information is for guidance and shouldn't replace expert medical advice.
  • Calories: 670
  • Fat: 32 grams
  • Carbohydrates: 49 grams
  • Proteins: 40 grams