Cajun Surf Turf Peppers

Section: Satisfying Main Dishes for Every Occasion

This dish delivers a rich blend of ground beef, smoky sausage, fresh shrimp, and crab meat seasoned with authentic Cajun spices. Bell peppers are halved and filled with a buttery, aromatic mixture of sautéed onions, garlic, and celery combined with breadcrumbs and broth for a thick, hearty filling. Baking melds flavors while creating a crispy top and tender interior. Ideal for gatherings or family meals, it balances savory depth, heat, and freshness in every bite.

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Brought to You By Nina
Last updated on Mon, 08 Dec 2025 17:45:52 GMT
A plate of stuffed peppers with shrimp and sausage. Bookmark
A plate of stuffed peppers with shrimp and sausage. | ninatable.com

Cajun Surf and Turf Stuffed Peppers offer a delicious harmony of beef, sausage, shrimp, and crab nestled inside vibrant bell peppers. This recipe creates a rich, buttery filling with layers of smoky and spicy flavor, balanced by fresh vegetables and Cajun seasoning. Baked to perfection, these peppers deliver a comforting and indulgent meal perfect for family dinners or festive gatherings. Each bite brings together the best of land and sea with a satisfying texture and bold Southern flair.

I first shared this dish at a Sunday cookout where everyone’s favorite was either seafood or beef. Now nobody has to choose because this version has it all. It quickly became a family favorite that guests always ask me to make again.

Ingredients

  • Bell peppers: Choose ones with even sides and bright colors as they hold the filling well and provide a fresh, crunchy bite
  • Ground beef: Use eighty to eightyfive percent lean ground beef for flavor without too much grease
  • Hot sausage patty: Adds smoky Southern spice and moisture avoid very lean sausage to keep the filling juicy
  • Shrimp: Fresh or thawed peeled shrimp chopped for even cooking contribute a tender ocean sweetness
  • Crab meat: Lump crab offers sweet flakes but backfin works fine just check for stray shells
  • Chicken broth: A low salt variety keeps the flavors balanced and moistens the stuffing
  • Onion: Fresh finely chopped onion softens into the filling adding a slight sweetness and texture
  • Bell pepper or celery: Adding extra bell pepper or pale celery stalks deepens the flavor profile
  • Minced garlic: Fresh garlic delivers more punch than dried powdered versions
  • Butter: Use unsalted for richer control over seasoning and depth of flavor
  • Bread crumbs: Plain or lightly seasoned with larger crumbs absorb liquid well for a perfectly thick filling
  • Cajun seasoning: Look for a blend with paprika cayenne and herbs for an authentic spicy kick
  • Optional diced ham or sausage: Including extra smoky meats can add heartiness and complexity

Instructions

Prep the Peppers:
Slice each bell pepper in half lengthwise removing seeds and membranes. Place them spaced out on a large tray to allow air circulation during baking. This avoids steaming and helps keep the peppers from becoming watery.
Sauté the Aromatics:
Melt butter in a heavybottomed pot or large skillet over medium heat. Add onions and chopped celery or extra bell pepper stirring frequently. Cook until softened and glossy about eight minutes. Stir in minced garlic and cook until fragrant about one minute more. This slow cooking builds the deep Cajun flavor base essential to the dish.
Add the Proteins:
Turn heat up to mediumhigh then add ground beef and hot sausage breaking them apart with a spoon. Cook about five minutes until meat is no longer pink. Add chopped shrimp crab meat and optional diced meats. Stir in Cajun seasoning and cook until shrimp turns opaque and meats get a bit browned another five minutes. Cooking the seafood briefly preserves tenderness for baking.
Thicken the Filling:
Reduce heat to medium. Gradually stir in bread crumbs allowing each addition to absorb fat and liquid. Mix thoroughly until all ingredients are coated. Pour in chicken broth and stir well. The mixture should be thick and scoopable resembling a savory oatmeal texture. If too wet add more bread crumbs gradually.
Stuff the Peppers:
Fill each pepper half generously pressing down lightly to compact the mixture. Sprinkle a pinch more bread crumbs on top for a crispy crust.
Bake:
Arrange stuffed peppers in a deep baking dish. Pour a small splash of broth or water into the bottom of the dish. Cover tightly with foil and bake at three fifty degrees for twenty five minutes to let flavors meld. Remove foil reduce oven to three hundred degrees and bake uncovered for an additional fifteen minutes until tops turn lightly golden.
A plate of stuffed peppers with shrimp and rice.
A plate of stuffed peppers with shrimp and rice. | ninatable.com

Shrimp is my forever favorite ingredient because it melts beautifully into the savory mixture with sausage and beef. I vividly recall a family gathering where my sister tried sneaking extra filling off the tray before the dish even hit the table. That moment captures just how irresistible these stuffed peppers are.

Storage tips

Store leftovers in an airtight container in the refrigerator up to three days. Reheat covered in the oven with a splash of broth to keep moist. You can freeze individual stuffed peppers wrapped tightly. After thawing gently they reheat well without losing texture or flavor.

Ingredient substitutions

No crab meat Use canned clams drained well or add more shrimp instead. If beef is not an option double the sausage or substitute ground turkey for a lighter version. Missing Cajun seasoning Mix paprika cayenne garlic powder and a pinch of thyme for a quick homemade blend.

Serving suggestions

Serve with a crisp summer salad that adds brightness and crunch. Offers delicious contrast if paired with buttery rice or creamy grits. Leftover peppers sliced into hoagie rolls with pickles make a flavorful and satisfying lunch option.

Cajun Surf & Turf Stuffed Peppers.
Cajun Surf & Turf Stuffed Peppers. | ninatable.com

These Cajun Surf and Turf Stuffed Peppers make an unforgettable main that balances spice and richness. They reheat well and also make a striking dish for entertaining.

Common Recipe Questions

→ What proteins are used in these peppers?

They combine ground beef, hot sausage, shrimp, and crab meat for a robust surf and turf flavor.

→ How is the filling thickened?

Breadcrumbs absorb juices and bind the meats and seafood into a moist, hearty mixture.

→ Can other meats be added to the filling?

Yes, diced ham or extra sausage can be included for more smokiness and variety.

→ What type of peppers are best suited?

Large, evenly sided bell peppers halved and cleaned work well to hold the filling during baking.

→ How spicy are these peppers?

The Cajun seasoning and hot sausage provide moderate heat, adjustable to your preference.

→ Can they be prepared ahead of time?

Stuff the peppers and refrigerate; bake just before serving for fresh, warm results.

Cajun Surf Turf Peppers

Baked bell peppers filled with Cajun-seasoned beef, sausage, shrimp, and crab for a flavorful meal.

Prep Time
20 minutes
Cooking Time
40 minutes
Total Time
60 minutes
Brought to You By: Nina

Recipe Category: Main Dishes

Skill Level: Moderately Advanced

Cuisine Type: Southern United States - Cajun

Portions: 4 Serves (8 pepper halves)

Dietary Preferences: ~

What You'll Need

→ Produce

01 4 large bell peppers, halved and seeded
02 1 medium onion, finely chopped
03 1/2 cup celery or extra bell pepper, finely chopped
04 3 cloves garlic, minced

→ Proteins

05 225 grams (8 ounces) ground beef (80-85% lean)
06 113 grams (4 ounces) hot sausage, crumbled
07 113 grams (4 ounces) peeled and chopped shrimp
08 85 grams (3 ounces) lump crab meat
09 Optional: 56 grams (2 ounces) diced ham or extra sausage

→ Dairy

10 2 tablespoons unsalted butter

→ Pantry

11 1/2 cup plain bread crumbs
12 1/3 cup low-sodium chicken broth
13 1 tablespoon Cajun seasoning blend

Steps to Follow

Step 01

Slice bell peppers in half lengthwise, removing seeds and membranes. Place on a large baking tray spaced apart to prevent steaming.

Step 02

Melt butter in a large skillet over medium heat. Add onions and celery or extra bell pepper, cooking until softened and glossy, about 8 minutes. Stir in garlic and cook for 1 minute until fragrant.

Step 03

Increase heat to medium-high. Add ground beef and hot sausage, breaking them apart with a spoon. Cook for 5 minutes until no longer pink. Stir in chopped shrimp, crab meat, optional diced ham or sausage, and Cajun seasoning. Cook for an additional 5 minutes until shrimp is opaque and meats develop slight browning.

Step 04

Reduce heat to medium. Gradually stir in bread crumbs, allowing them to absorb fats. Pour in chicken broth and mix well until filling is thick and spoonable. If too wet, add more bread crumbs as needed.

Step 05

Spoon generous portions of filling into each pepper half, pressing lightly for compaction. Sprinkle a pinch of bread crumbs on top for a crisp crust.

Step 06

Arrange stuffed peppers in a deep baking dish with a splash of chicken broth or water at the bottom. Cover tightly with foil and bake at 350°F (175°C) for 25 minutes. Remove foil, reduce temperature to 300°F (150°C), and bake uncovered for 15 minutes until tops are lightly golden.

Extra Suggestions

  1. Cook onions and aromatics slowly to develop deep flavor. Finishing uncovered creates a crisp topping. Adjust seasoning before stuffing for balanced heat.
  2. Leftovers store well refrigerated up to 3 days; reheat covered with broth to retain moisture. Frozen individually and thawed gently before reheating.

Tools You’ll Need

  • Large baking dish
  • Heavy-bottomed skillet or large sauté pan

Allergy Details

Read ingredient lists for allergens carefully, and consult a healthcare provider if you're unsure.
  • Contains shellfish (shrimp and crab) and gluten (bread crumbs).
  • Contains dairy (butter).

Nutritional Details (Per Serving)

The provided nutrition information is for guidance and shouldn't replace expert medical advice.
  • Calories: 410
  • Fat: 22 grams
  • Carbohydrates: 20 grams
  • Proteins: 30 grams