Creamy Cajun Chicken Shells

Section: Satisfying Main Dishes for Every Occasion

Jumbo pasta shells are generously stuffed with shredded chicken, ricotta, mozzarella, and Parmesan, seasoned with Cajun spices, sautéed onion, bell pepper, and garlic. A creamy, spicy Cajun béchamel blankets the stuffed shells before baking to bubbly, golden perfection. Serve hot with a sprinkle of parsley and enjoy a comforting fusion of Italian pasta and bold Louisiana flavors. Ideal for family dinners, gatherings, or satisfying leftovers, these shells bring a delicious heat paired with silky cheese in every bite.

Nina and her friend are cooking together.
Brought to You By Nina
Last updated on Fri, 29 Aug 2025 18:17:59 GMT
A dish of Creamy Cajun Chicken Shells. Bookmark
A dish of Creamy Cajun Chicken Shells. | ninatable.com

Creamy Cajun chicken stuffed shells are pure comfort food for those nights when you need something creamy, satisfying, and just a little bit bold. Jumbo pasta shells cradle a rich, cheesy chicken filling spiked with smoked Cajun spices, then everything gets lavishly smothered in a velvety sauce before bubbling away to golden perfection. This is the dish to make when you want to wow a hungry family or bring everyone together for a cozy evening.

I first whipped this up on a cold night when comfort was top priority and it has now become my most-requested dish from family and guests. There’s just something about the mix of spicy warmth and cheesy richness that pulls everyone to the table.

Ingredients

  • Jumbo pasta shells: cooks up big enough to hold a generous filling and is perfect for baking
  • Cooked shredded chicken: soaks up the seasoning and gives plenty of protein with every bite
  • Olive oil: is useful for sautéing vegetables and lends a silky finish
  • Finely chopped onion: brings mild sweetness that softens beautifully
  • Red bell pepper: adds color and gentle crunch while staying sweet
  • Minced garlic: unlocks aroma depth and the base of all good savory cooking
  • Cajun seasoning: use a fresh blend for big, bold flavor with smoky and peppery highlights
  • Paprika: choose smoked or sweet for an extra layer of warmth
  • Salt: underscores and balances all the other flavors
  • Black pepper: gives a whisper of heat and brightness
  • Ricotta cheese: offers creamy richness plus mild tanginess in the filling
  • Mozzarella cheese: melts for classic stretchy cheese pulls
  • Parmesan cheese: sharp and nutty flavor to spike the cheese blend
  • Butter: starts your béchamel sauce off rich and golden
  • All-purpose flour: thickens your sauce so it coats every shell
  • Milk: adds necessary body without heaviness
  • Heavy cream: brings the signature silky lusciousness to the sauce
  • Extra Cajun seasoning: deepens those bold spicy notes in the sauce
  • Garlic powder: another subtle nudge of savory warmth
  • Extra salt and pepper: always taste and finish your sauce till just right

Instructions

Cook and Cool the Shells:
Fill a large pot with salted water and bring to a rolling boil. Drop in the jumbo pasta shells and cook just until barely tender to the bite. Drain them gently so none tear. Spread the shells out on a tray or plate and let them cool completely which makes filling a breeze.
Sauté the Vegetables:
Place a skillet over medium heat and add olive oil to the pan. When it shimmers, scatter in onion and red bell pepper. Stir and cook for about five minutes until the vegetables are soft and fragrant. Add minced garlic last so it cooks just one minute and becomes fragrant but never scorches.
Make the Cajun Chicken Filling:
Pour shredded cooked chicken straight into the skillet with the softened vegetables. Sprinkle in Cajun seasoning, paprika, salt, and black pepper. Stir for two more minutes so the chicken absorbs all the flavor. Take the pan off the heat and let this spicy mixture cool down a bit before mixing with cheeses.
Mix up the Cheese Filling:
Spoon the chicken and vegetable mixture into a big bowl. Add ricotta, mozzarella, and Parmesan cheeses. Fold everything together well so every bite gets some of that creamy, cheesy base.
Prepare the Creamy Cajun Sauce:
In a saucepan over medium heat, melt butter completely. Sprinkle in flour while whisking to form a smooth base called a roux. Let the roux bubble for one minute before slowly streaming in milk and heavy cream, whisking so it stays lump-free. Season the sauce with additional Cajun seasoning, garlic powder, salt, and pepper. Let it heat until the sauce thickens enough to coat a spoon. Do not rush this step, as a silky sauce transforms the whole dish.
Stuff and Layer the Shells:
Pour about half the creamy sauce into the bottom of your baking dish. Take each cooled jumbo shell and fill it with a generous scoop of the chicken cheese mixture. Arrange the stuffed shells closely together in the baking dish, open side up.
Top and Bake:
Drizzle the rest of the creamy sauce over the arranged shells and sprinkle with more mozzarella for golden bubbles. Tightly cover the dish with foil and bake for about twenty minutes to meld flavors and steam the pasta. Uncover and continue baking for ten additional minutes to encourage browning on top and bubbling edges.
Rest and Serve:
Let the hot dish rest at least five minutes out of the oven so the sauce sets a bit for easy serving. Add chopped fresh parsley right before serving for brightness and color.
A plate of pasta with meat and cheese.
A plate of pasta with meat and cheese. | ninatable.com

My favorite part of this recipe is always the Cajun seasoning because even a little wakes up the whole dish and makes it feel festive. Every family gathering where I bring these shells, I know the creamy sauce and spicy kick will guarantee empty plates and lots of happy chatter about the best bite.

Storage Tips

Chill leftovers in a covered container and enjoy within three days for best taste. For freezing, tuck your stuffed shells tightly in a freezer-safe pan and wrap well with foil or a lid. Thaw overnight in your fridge before reheating the next night. Always reheat covered so every shell stays moist and creamy inside.

Ingredient Substitutions

If jumbo shells are out of stock, manicotti or even cannelloni tubes work and fill the same cozy comfort craving. Rotisserie chicken speeds up prep and gives a juicy flavor boost so dinner stays quick. For a non-dairy spin, try a cashew-based ricotta and mozzarella alternative and swap in oat or almond milk for the sauce, seasoning to taste.

Serving Suggestions

Pair these indulgent shells with something light and fresh like a crisp salad or blanched broccoli for contrast. Classic garlic bread or baguette lets you scoop every drop of sauce from your dish. If you want a drink, a cool white wine or lemony sparkling water really sings with the creamy and spicy balance.

Cultural Context

This recipe is an American twist on Italian comfort, blending Cajun boldness from Louisiana with the classic cheese-laden stuffed pasta of Italy. It embodies modern comfort food where spicy, savory, and creamy all meet in one beloved family dish. Each bite is a little taste of culinary bridge-building—spices, cheese, and happy bellies at the table.

A dish of pasta with meat and cheese.
A dish of pasta with meat and cheese. | ninatable.com

Follow the steps and you’ll have a cozy dish ready to wow. Invite everyone to the table for a little extra warmth and a whole lot of flavor!

Common Recipe Questions

→ Can I use rotisserie chicken for the filling?

Yes, rotisserie chicken works well and helps save preparation time while maintaining great flavor.

→ What pasta works best for stuffing?

Jumbo pasta shells are ideal as their size allows for ample filling and even cooking.

→ How can I adjust the spiciness?

Reduce or increase the Cajun seasoning and paprika to suit your spice preferences.

→ How do I know when the sauce is ready?

The sauce should thicken to coat the back of a spoon and appear smooth before using.

→ Is it necessary to cover the dish during baking?

Covering with foil cooks shells evenly and keeps them moist. Remove it late for a golden crust.

→ Can I freeze leftovers?

Yes, freeze portions tightly covered. Defrost in the fridge overnight before reheating.

Creamy Cajun Chicken Shells

Stuffed shells with Cajun chicken and cheese, smothered in a creamy sauce for spicy, comforting flavor.

Prep Time
30 minutes
Cooking Time
30 minutes
Total Time
60 minutes
Brought to You By: Nina

Recipe Category: Main Dishes

Skill Level: Moderately Advanced

Cuisine Type: Cajun-Italian Fusion

Portions: 6 Serves (20 stuffed pasta shells)

Dietary Preferences: ~

What You'll Need

→ Pasta

01 20 jumbo pasta shells

→ Chicken Filling

02 2 cups shredded cooked chicken
03 1 tablespoon olive oil
04 1/2 onion, finely chopped
05 1 red bell pepper, diced
06 2 cloves garlic, minced
07 1 teaspoon Cajun seasoning
08 1/2 teaspoon paprika
09 1/4 teaspoon salt
10 1/4 teaspoon black pepper
11 1 cup ricotta cheese
12 1 cup shredded mozzarella cheese
13 1/2 cup grated Parmesan cheese

→ Creamy Cajun Sauce

14 2 tablespoons unsalted butter
15 2 tablespoons all-purpose flour
16 2 cups whole milk
17 1/2 cup heavy cream
18 1 teaspoon Cajun seasoning
19 1/4 teaspoon garlic powder
20 Salt and black pepper to taste

→ Finishing Touches

21 Extra shredded mozzarella cheese, for topping
22 Chopped fresh parsley, for garnish

Steps to Follow

Step 01

Cook the jumbo pasta shells in a large pot of salted boiling water according to package instructions until al dente. Drain and set aside to cool completely.

Step 02

Set oven temperature to 375°F (190°C).

Step 03

In a skillet over medium heat, add olive oil. Sauté the onion and red bell pepper for about 5 minutes until softened. Add minced garlic and cook for 1 minute, stirring frequently.

Step 04

Add shredded chicken, Cajun seasoning, paprika, salt, and black pepper to the sautéed vegetables. Mix thoroughly and remove from heat. Let cool slightly.

Step 05

In a large mixing bowl, combine ricotta, mozzarella, and Parmesan cheeses. Fold in the cooled chicken-vegetable mixture until evenly blended.

Step 06

Melt butter in a medium saucepan over medium heat. Whisk in flour and cook for 1 minute to form a roux. Gradually add milk and heavy cream, whisking constantly to avoid lumps. Stir in Cajun seasoning, garlic powder, salt, and black pepper. Simmer, stirring often, until thickened and able to coat the back of a spoon, about 5–7 minutes.

Step 07

Spread half the sauce evenly over the bottom of a 9 x 13-inch baking dish. Fill each pasta shell with a generous amount of chicken and cheese mixture. Arrange stuffed shells in the prepared dish, seam side up.

Step 08

Pour the remaining sauce evenly over the shells. Sprinkle extra mozzarella cheese on top. Cover tightly with foil and bake for 20 minutes. Remove foil and continue baking for 10 minutes until bubbling and golden brown.

Step 09

Let the baked shells rest for several minutes before serving. Garnish with chopped fresh parsley as desired.

Extra Suggestions

  1. Allow the stuffed shells to cool before filling for easier handling and to prevent tearing.
  2. To enhance the flavor, briefly toast Cajun seasoning in the pan before combining with chicken.
  3. Ensure the sauce consistency is thick enough to cling to the shells before assembly for the creamiest result.
  4. Store leftovers refrigerated in an airtight container for up to 3 days; reheat gently to maintain creamy texture.

Tools You’ll Need

  • Large pot
  • Skillet
  • Mixing bowls
  • Medium saucepan
  • Whisk
  • 9 x 13-inch baking dish
  • Foil

Allergy Details

Read ingredient lists for allergens carefully, and consult a healthcare provider if you're unsure.
  • Contains milk and milk-based cheeses
  • Contains wheat gluten

Nutritional Details (Per Serving)

The provided nutrition information is for guidance and shouldn't replace expert medical advice.
  • Calories: 560
  • Fat: 29 grams
  • Carbohydrates: 36 grams
  • Proteins: 34 grams