Creamy Cajun Chicken Rice

Section: Satisfying Main Dishes for Every Occasion

This dish combines tender chicken breasts seasoned with a smoky Cajun spice blend, seared to seal in the juices. The cooked rice is coated in a rich, creamy sauce made from butter, parmesan cheese, and heavy cream, accented by hints of paprika and additional Cajun seasoning. Served together, the savory chicken slices rest over the luscious rice, delivering a comforting meal with a perfect balance of spice and creaminess. Ideal for family dinners and easily adjustable to your preferred heat level.

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Brought to You By Nina
Last updated on Sat, 27 Sep 2025 02:20:32 GMT
A plate of rice with chicken and cream sauce. Bookmark
A plate of rice with chicken and cream sauce. | ninatable.com

This creamy Cajun chicken rice brings together tender chicken breasts seasoned with vibrant Cajun spices and a luscious creamy sauce made from butter, heavy cream, and parmesan cheese. The rice soaks up the rich sauce perfectly, creating a comforting meal with a delightful spicy southern flair that’s easy to make and sure to please the whole family.

I first made this recipe craving something with a kick and creamy comfort after a long day. The flavors came together so well that it quickly became a family favorite that gets requested over and over.

Ingredients

  • Boneless skinless chicken breasts: to ensure juicy, even cooking when sliced thin
  • Olive oil: for searing the chicken and adding a subtle fruity layer
  • Cajun seasoning: as the core flavor component with smoky, spicy, and herb notes use a highquality blend for the best taste
  • Onion powder and garlic powder: to deepen the savory base
  • Freshly ground black pepper: to add a gentle heat and complexity
  • Butter: to enrich the sauce and create a silky texture
  • Parmesan cheese: providing a nutty, salty kick that melts beautifully into the sauce
  • Heavy whipping cream: which adds richness and brings the spices and cheese together smoothly
  • Cooked rice: acts as a neutral base, ideally jasmine or longgrain for an ideal texture to absorb the sauce

Instructions

Prep Work:
Cook the rice according to package instructions to have it ready for combining later. If chicken breasts are thick, slice horizontally into thinner pieces to promote quick, even cooking and juiciness.
Season the Chicken:
Sprinkle Cajun seasoning liberally over both sides of the chicken. Add onion powder, garlic powder, and black pepper evenly. Adjust seasoning quantities to your preferred spice level, whether mild or extra spicy.
Sear the Chicken:
Heat olive oil in a skillet over mediumhigh heat. Lay the chicken slices in the pan without crowding. Let them brown undisturbed for about 3 to 4 minutes per side until cooked through to an internal temperature of 165 degrees Fahrenheit. Remove the chicken and keep warm.
Make the Sauce:
Use a paper towel to gently wipe the skillet, removing excess oil but leaving flavor behind. Over medium heat, melt butter in the skillet. Slowly pour in heavy cream, stirring continuously. Add a bit more Cajun seasoning, paprika, and pepper to build flavor. Gradually add parmesan cheese while whisking until the sauce thickens and becomes creamy. Remove from heat and transfer most of the sauce to a bowl, leaving some in the pan.
Combine Rice and Serve:
Add the cooked rice to the skillet with the remaining sauce. Stir well to coat each grain in the creamy, flavorful sauce. Thinly slice the cooked chicken and arrange it neatly on top of the sauced rice. Drizzle with the extra creamy sauce left in the bowl before serving to add richness and visual appeal.
A plate of rice with chicken and cheese on top.
A plate of rice with chicken and cheese on top. | ninatable.com

This dish brings back warm memories of the first night I served it to my family, and their smiles made all the effort worthwhile.

Storage Tips

Keep leftovers in airtight containers in the refrigerator. Let the dish cool completely before storing to help preserve the creamy texture. Consume within three to four days for optimal freshness.

Ingredient Substitutions

If you don’t have Cajun seasoning on hand, mix paprika, garlic powder, onion powder, cayenne pepper, oregano, and thyme for a close approximation. For a lighter sauce, replace half of the heavy cream with milk, but expect a less rich texture.

Serving Suggestions

Pair with fresh greens or a tangy coleslaw to balance the richness. Add chopped green onions or a spoonful of sour cream to mellow the spice. Warm garlic bread or cornbread makes a fantastic side to soak up the sauce.

A plate of rice with chicken and cream sauce.
A plate of rice with chicken and cream sauce. | ninatable.com

Serve warm and enjoy the creamy spicy flavors with rice. Leftovers reheat well and make a quick satisfying meal.

Common Recipe Questions

→ What spices are used to season the chicken?

The chicken features a blend of Cajun seasoning, onion powder, garlic powder, and freshly ground black pepper to create a bold, aromatic flavor.

→ How can I keep the chicken juicy when cooking?

Sear the chicken over medium-high heat until it reaches an internal temperature of 165°F, then remove immediately to rest. This helps retain moisture and tenderness.

→ Can I add vegetables to this dish?

Yes, adding vegetables like bell peppers or spinach enhances both flavor and nutrition without overpowering the creamy sauce.

→ What is the best way to cook the rice for this dish?

Cook the rice according to package instructions, ensuring it's tender yet firm enough to absorb the creamy sauce perfectly.

→ How do I adjust the spice level?

Modify the amount of Cajun seasoning and paprika in the chicken and sauce to make the dish milder or spicier according to your preference.

→ Is this dish suitable for meal prepping?

Yes, it stores well in airtight containers, reheats nicely, and maintains its creamy texture, making it perfect for meal prep.

Creamy Cajun Chicken Rice

Tender Cajun-spiced chicken atop creamy parmesan-infused rice with a buttery, flavorful sauce and a southern kick.

Prep Time
15 minutes
Cooking Time
20 minutes
Total Time
35 minutes
Brought to You By: Nina

Recipe Category: Main Dishes

Skill Level: Great for Beginners

Cuisine Type: Cajun

Portions: 4 Serves (4 servings)

Dietary Preferences: Gluten-Free

What You'll Need

→ Protein

01 2 boneless skinless chicken breasts, thinly sliced

→ Seasonings

02 2 tablespoons Cajun seasoning blend
03 1 teaspoon onion powder
04 1 teaspoon garlic powder
05 1/2 teaspoon freshly ground black pepper
06 1/2 teaspoon paprika

→ Dairy

07 3 tablespoons unsalted butter
08 1 cup heavy whipping cream
09 1/2 cup grated Parmesan cheese

→ Others

10 2 tablespoons olive oil
11 2 cups cooked jasmine or long-grain rice

Steps to Follow

Step 01

Cook rice according to package instructions. If chicken breasts are thick, slice horizontally for even cooking. Season chicken evenly with Cajun seasoning, onion powder, garlic powder, and black pepper.

Step 02

Heat olive oil in a skillet over medium-high heat. Place chicken slices in the skillet and cook undisturbed for 3 to 4 minutes per side, until internal temperature reaches 165°F. Remove chicken and set aside.

Step 03

Wipe excess oil from the skillet. Melt butter over medium heat then gradually whisk in heavy cream. Add extra Cajun seasoning, paprika, and black pepper to taste. Stir in Parmesan until the sauce thickens and is creamy. Remove from heat and reserve most of the sauce in a bowl, leaving some in the skillet.

Step 04

Add cooked rice to the skillet with remaining sauce and stir to coat evenly. Thinly slice the chicken and arrange over the rice. Drizzle with additional creamy sauce before serving.

Extra Suggestions

  1. Toast Cajun seasoning slightly in the skillet before cooking chicken to deepen flavor. Use a thermometer to ensure chicken reaches safe internal temperature.
  2. Stir sauce gently over low heat to prevent curdling. Adjust spice level by varying Cajun seasoning and paprika amounts.

Tools You’ll Need

  • Skillet or frying pan
  • Meat thermometer
  • Mixing bowl
  • Whisk

Allergy Details

Read ingredient lists for allergens carefully, and consult a healthcare provider if you're unsure.
  • Contains dairy (butter, heavy cream, Parmesan cheese)

Nutritional Details (Per Serving)

The provided nutrition information is for guidance and shouldn't replace expert medical advice.
  • Calories: 520
  • Fat: 28 grams
  • Carbohydrates: 45 grams
  • Proteins: 38 grams