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This Beef Barley Soup offers a warm and hearty meal that feels like a comforting hug on a chilly day. With tender beef, chewy barley, and a colorful mix of vegetables, it is both satisfying and nourishing. It works perfectly for family dinners and makes excellent leftovers to enjoy throughout the week.
I remember making this soup for the first time during a cold weekend and how my whole family gathered around the table asking for seconds. Now it is a recipe that brings us together anytime we need some comfort food.
Ingredients
- One pound stewing beef: chosen for tenderness in slow cooking
- Salt and pepper: to enhance and balance flavors, adjusted to taste
- Half a cup of all purpose flour: for coating the beef to achieve a nice crust during browning
- Two tablespoons of olive oil: to brown the meat and sauté vegetables, opt for extra virgin for richer taste
- One large chopped onion: that builds a savory foundation in the soup
- One large peeled and chopped carrot: adds sweetness and color
- Two celery stalks chopped: for crunch and aroma
- Three cloves minced garlic: for aromatic depth
- One tablespoon chopped fresh oregano or teaspoon dried: for herbal notes
- Three tablespoons tomato paste: to deepen the broth's richness
- Four cups low sodium beef broth: to create a flavorful base without overpowering saltiness
- Three cups water: to help balance and adjust the soup's consistency
- Three quarters cup pearl barley: offers a chewy texture and nuttiness and should be rinsed before use for best results
- One tablespoon fresh chopped parsley: as garnish to brighten the dish just before serving
Instructions
- Coat the Beef:
- Season your stewing beef well with salt and pepper. Place it in a sealed bag and sprinkle evenly with flour. Seal the bag and shake vigorously until each piece is coated, this helps develop a crust that locks in juices when seared.
- Brown the Beef:
- Heat olive oil in a Dutch oven over medium high flame. Add the floured beef pieces carefully without crowding the pot. Let them brown undisturbed for about three minutes per side until a rich golden crust forms. Browning develops deep flavor so don't rush. Once browned, transfer them to a plate and set aside.
- Sauté Vegetables:
- In the same pot, add a little more oil if needed. Toss in chopped onion, carrot, and celery. Cook over medium heat, stirring occasionally, for about five minutes or until the vegetables begin to soften and release their fragrance. This step creates the aromatic base of the soup.
- Add Aromatics:
- Add minced garlic, oregano, and tomato paste into the pot. Stir continuously for about 30 seconds until fragrant. Pour a small amount of beef broth to deglaze the pan, scraping up all the tasty browned bits stuck on the bottom.
- Combine Ingredients:
- Return the browned beef to the pot. Pour in the remaining beef broth and water. Stir everything together, check seasoning and add salt and pepper as needed.
- Simmer:
- Raise heat to bring the mixture to a boil then lower to medium. Cover the pot and let the soup simmer gently for 30 to 45 minutes. Stir occasionally to prevent sticking and to monitor tenderization of the beef.
- Cook Barley:
- Add rinsed pearl barley into the pot. Cover again and continue to simmer for 30 minutes or until the barley is tender but still has a slight bite. Stir occasionally and add water if the soup becomes too thick.
- Serve:
- Remove the pot from heat. Ladle the soup into bowls and garnish with fresh parsley. Serve immediately and enjoy the harmony of hearty beef and tender barley combined with the vegetable medley.
Barley is my favorite part of this dish. Its nutty flavor and fulfilling texture perfectly complement the tender beef and vegetables. Making this soup always reminds me of cozy family dinners where everyone gathers to share stories and warmth, especially during the colder months.
Storage Tips
Store leftover soup in airtight containers once fully cooled. It will keep well in the fridge for up to three days. For longer storage, freeze in meal sized portions using freezer safe containers or bags. Be sure to leave space at the top to allow for expansion. Thaw overnight in the refrigerator before reheating.
Ingredient Substitutions
If you cannot find pearl barley, you can use hulled barley but cooking time will be longer. For a gluten free option, replace barley with brown rice or quinoa but keep in mind the texture will differ. Ground beef or stew meat can substitute if you do not have stewing beef but brown well for flavor. Fresh herbs can be swapped with dried, adjusting quantities accordingly.
Serving Suggestions
This soup pairs beautifully with crusty bread or garlic toast to soak up the broth. A fresh green salad with vinaigrette adds a refreshing contrast. For a heartier meal, serve alongside roasted root vegetables or a simple sandwich like turkey or grilled cheese.
This beef barley soup is a comforting nourishing meal that gets even better as leftovers. Serve with crusty bread and a simple salad for a complete family dinner.
Common Recipe Questions
- → How long can this soup be stored?
It keeps well in the fridge for up to 3 days and can be frozen for 3 months in airtight containers.
- → Can I substitute the barley with another grain?
Yes, grains like quinoa or farro can be used, but cooking times and texture will vary.
- → What is the best way to brown the beef?
Coat beef pieces lightly with flour and brown in hot oil over medium-high heat in batches for even caramelization.
- → How do I prevent barley from sticking?
Stir occasionally while cooking and add extra water if the mixture becomes too thick.
- → What vegetables work best in this dish?
Onions, carrots, celery, and garlic provide a classic base, but feel free to add your favorites to customize.