Hearty Beef Barley Soup

Section: Comforting Soups and Hearty Stews

This hearty dish combines tender beef chunks with chewy barley and a medley of fresh vegetables, simmered slowly to develop rich, comforting flavors. The beef is browned to create depth, while the barley adds a satisfying texture that complements the savory broth. Aromatic herbs and tomato paste enhance the taste, making this a nutritious, filling option for any mealtime. Ideal for warming up chilly days or enjoying as satisfying leftovers.

Nina and her friend are cooking together.
Brought to You By Nina
Last updated on Thu, 06 Nov 2025 19:52:22 GMT
A bowl of beef barley soup with a spoon in it. Bookmark
A bowl of beef barley soup with a spoon in it. | ninatable.com

This Beef Barley Soup offers a warm and hearty meal that feels like a comforting hug on a chilly day. With tender beef, chewy barley, and a colorful mix of vegetables, it is both satisfying and nourishing. It works perfectly for family dinners and makes excellent leftovers to enjoy throughout the week.

I remember making this soup for the first time during a cold weekend and how my whole family gathered around the table asking for seconds. Now it is a recipe that brings us together anytime we need some comfort food.

Ingredients

  • One pound stewing beef: chosen for tenderness in slow cooking
  • Salt and pepper: to enhance and balance flavors, adjusted to taste
  • Half a cup of all purpose flour: for coating the beef to achieve a nice crust during browning
  • Two tablespoons of olive oil: to brown the meat and sauté vegetables, opt for extra virgin for richer taste
  • One large chopped onion: that builds a savory foundation in the soup
  • One large peeled and chopped carrot: adds sweetness and color
  • Two celery stalks chopped: for crunch and aroma
  • Three cloves minced garlic: for aromatic depth
  • One tablespoon chopped fresh oregano or teaspoon dried: for herbal notes
  • Three tablespoons tomato paste: to deepen the broth's richness
  • Four cups low sodium beef broth: to create a flavorful base without overpowering saltiness
  • Three cups water: to help balance and adjust the soup's consistency
  • Three quarters cup pearl barley: offers a chewy texture and nuttiness and should be rinsed before use for best results
  • One tablespoon fresh chopped parsley: as garnish to brighten the dish just before serving

Instructions

Coat the Beef:
Season your stewing beef well with salt and pepper. Place it in a sealed bag and sprinkle evenly with flour. Seal the bag and shake vigorously until each piece is coated, this helps develop a crust that locks in juices when seared.
Brown the Beef:
Heat olive oil in a Dutch oven over medium high flame. Add the floured beef pieces carefully without crowding the pot. Let them brown undisturbed for about three minutes per side until a rich golden crust forms. Browning develops deep flavor so don't rush. Once browned, transfer them to a plate and set aside.
Sauté Vegetables:
In the same pot, add a little more oil if needed. Toss in chopped onion, carrot, and celery. Cook over medium heat, stirring occasionally, for about five minutes or until the vegetables begin to soften and release their fragrance. This step creates the aromatic base of the soup.
Add Aromatics:
Add minced garlic, oregano, and tomato paste into the pot. Stir continuously for about 30 seconds until fragrant. Pour a small amount of beef broth to deglaze the pan, scraping up all the tasty browned bits stuck on the bottom.
Combine Ingredients:
Return the browned beef to the pot. Pour in the remaining beef broth and water. Stir everything together, check seasoning and add salt and pepper as needed.
Simmer:
Raise heat to bring the mixture to a boil then lower to medium. Cover the pot and let the soup simmer gently for 30 to 45 minutes. Stir occasionally to prevent sticking and to monitor tenderization of the beef.
Cook Barley:
Add rinsed pearl barley into the pot. Cover again and continue to simmer for 30 minutes or until the barley is tender but still has a slight bite. Stir occasionally and add water if the soup becomes too thick.
Serve:
Remove the pot from heat. Ladle the soup into bowls and garnish with fresh parsley. Serve immediately and enjoy the harmony of hearty beef and tender barley combined with the vegetable medley.
A bowl of beef barley soup with a spoon in it.
A bowl of beef barley soup with a spoon in it. | ninatable.com

Barley is my favorite part of this dish. Its nutty flavor and fulfilling texture perfectly complement the tender beef and vegetables. Making this soup always reminds me of cozy family dinners where everyone gathers to share stories and warmth, especially during the colder months.

Storage Tips

Store leftover soup in airtight containers once fully cooled. It will keep well in the fridge for up to three days. For longer storage, freeze in meal sized portions using freezer safe containers or bags. Be sure to leave space at the top to allow for expansion. Thaw overnight in the refrigerator before reheating.

Ingredient Substitutions

If you cannot find pearl barley, you can use hulled barley but cooking time will be longer. For a gluten free option, replace barley with brown rice or quinoa but keep in mind the texture will differ. Ground beef or stew meat can substitute if you do not have stewing beef but brown well for flavor. Fresh herbs can be swapped with dried, adjusting quantities accordingly.

Serving Suggestions

This soup pairs beautifully with crusty bread or garlic toast to soak up the broth. A fresh green salad with vinaigrette adds a refreshing contrast. For a heartier meal, serve alongside roasted root vegetables or a simple sandwich like turkey or grilled cheese.

A bowl of beef barley soup with vegetables.
A bowl of beef barley soup with vegetables. | ninatable.com

This beef barley soup is a comforting nourishing meal that gets even better as leftovers. Serve with crusty bread and a simple salad for a complete family dinner.

Common Recipe Questions

→ How long can this soup be stored?

It keeps well in the fridge for up to 3 days and can be frozen for 3 months in airtight containers.

→ Can I substitute the barley with another grain?

Yes, grains like quinoa or farro can be used, but cooking times and texture will vary.

→ What is the best way to brown the beef?

Coat beef pieces lightly with flour and brown in hot oil over medium-high heat in batches for even caramelization.

→ How do I prevent barley from sticking?

Stir occasionally while cooking and add extra water if the mixture becomes too thick.

→ What vegetables work best in this dish?

Onions, carrots, celery, and garlic provide a classic base, but feel free to add your favorites to customize.

Beef Barley Hearty Soup

Warm and nourishing soup with tender beef, barley, and fresh veggies, perfect for cozy meals.

Prep Time
15 minutes
Cooking Time
75 minutes
Total Time
90 minutes
Brought to You By: Nina

Recipe Category: Soups & Stews

Skill Level: Great for Beginners

Cuisine Type: American

Portions: 6 Serves

Dietary Preferences: Lactose-Free

What You'll Need

→ Beef and Seasonings

01 1 pound stewing beef
02 1 teaspoon salt (adjust to taste)
03 1 teaspoon black pepper (adjust to taste)
04 ½ cup all-purpose flour
05 2 tablespoons olive oil

→ Vegetables

06 1 large onion, chopped
07 1 large carrot, peeled and chopped
08 2 stalks celery, cleaned and chopped
09 3 cloves garlic, minced

→ Flavorings

10 1 tablespoon fresh oregano, chopped or 1 teaspoon dried oregano
11 3 tablespoons tomato paste

→ Liquids

12 4 cups low sodium beef broth
13 3 cups water

→ Grains

14 ¾ cup pearl barley

→ Garnish

15 1 tablespoon fresh parsley, chopped

Steps to Follow

Step 01

Season the stewing beef with salt and pepper. Place beef in a resealable bag, add flour, seal, and shake until evenly coated.

Step 02

Heat olive oil in a Dutch oven over medium-high heat. Add floured beef in batches, browning on all sides for about 3 minutes per side. Remove browned beef and set aside.

Step 03

In the same pot, add onions, carrots, and celery. Cook until softened, approximately 5 minutes, stirring occasionally.

Step 04

Stir in garlic, oregano, and tomato paste. Cook for 30 seconds until fragrant. Pour a small amount of beef broth to deglaze the pot, scraping up browned bits.

Step 05

Return browned beef to the pot. Add remaining beef broth, water, and adjust seasoning with salt and pepper. Bring to a boil, reduce heat to medium, cover, and simmer for 30 to 45 minutes until beef is tender.

Step 06

Add pearl barley to the pot, cover, and continue simmering for an additional 30 minutes or until barley is tender. Stir occasionally and add water if soup becomes too thick.

Step 07

Remove from heat and garnish with chopped parsley. Serve hot.

Extra Suggestions

  1. Allow soup to rest for 30 minutes after cooking to enhance flavors.
  2. Store leftovers in airtight containers and refrigerate up to 3 days or freeze up to 3 months.
  3. When reheating, stir occasionally to ensure even heating.

Tools You’ll Need

  • Dutch oven
  • Resealable plastic bag or mixing bowl
  • Wooden spoon
  • Chopping knife
  • Cutting board

Allergy Details

Read ingredient lists for allergens carefully, and consult a healthcare provider if you're unsure.
  • Contains gluten from all-purpose flour and barley

Nutritional Details (Per Serving)

The provided nutrition information is for guidance and shouldn't replace expert medical advice.
  • Calories: 320
  • Fat: 9.7 grams
  • Carbohydrates: 28.5 grams
  • Proteins: 27.3 grams