Instant Ramen Noodle Wrap (Printer-Friendly)
A tasty wrap combining soft noodles, chicken, eggs, and crunchy vegetables with savory seasonings.
# What You'll Need:
→ Noodles and Seasoning
01 -
3 oz instant ramen noodle soup package, chicken or vegetable flavor
02 -
¼ teaspoon fresh grated ginger
03 -
½ teaspoon sriracha sauce
04 -
1 teaspoon fish sauce
05 -
2 teaspoons soy sauce
06 -
2 teaspoons rice vinegar
07 -
½ teaspoon minced garlic
→ Protein
08 -
1 to 2 chicken breasts, cooked and sliced
09 -
2 hard-boiled eggs, peeled and sliced
→ Vegetables
10 -
2 medium carrots, grated
11 -
2 green onions, chopped
→ Wraps and Garnish
12 -
4 large whole wheat tortilla wraps (10-inch)
13 -
Sesame seeds, black or white, for sprinkling
14 -
Fresh mint and/or cilantro leaves, optional
# Steps to Follow:
01 -
Place eggs in boiling water and cook until hard-boiled, approximately 9-12 minutes. Immediately transfer to cold water to prevent overcooking and preserve yolk color. Peel and slice when cooled.
02 -
Cook chicken breasts in a skillet over medium heat until no pink remains in the center. Slice thinly once cooled. Alternatively, use pre-cooked or rotisserie chicken.
03 -
Cook ramen noodles in boiling water or microwave for 2-3 minutes until tender. Drain thoroughly to remove excess water.
04 -
Combine drained noodles with included soup seasoning packet, rice vinegar, soy sauce, grated ginger, sriracha, minced garlic, and fish sauce. Mix well to incorporate flavors evenly.
05 -
Lay each tortilla flat. Distribute ¼ of sliced chicken, grated carrots, green onions, and optional fresh herbs evenly. Add ¼ of seasoned noodles atop vegetable layer, then place sliced egg on noodles. Sprinkle sesame seeds over filling.
06 -
Fold sides of tortilla inward, then tightly roll from the bottom upwards, securing filling. Place seam side down and cut diagonally in half to serve.
# Extra Suggestions:
01 -
Drain noodles thoroughly to prevent sogginess. Cooling ingredients before assembly helps maintain tortilla integrity. Lightly warming tortillas improves pliability. Avoid overfilling for easier rolling and neat presentation.