Italian Lemon Garlic Chicken (Printer-Friendly)
Tender chicken infused with Italian herbs, garlic, and lemon, grill-charred for vibrant flavor.
# What You'll Need:
→ Marinade
01 -
1/4 cup olive oil
02 -
2 tablespoons seasoned rice vinegar
03 -
3 cloves fresh garlic, minced
04 -
1 teaspoon dried oregano
05 -
1 teaspoon dried rosemary
06 -
1/4 teaspoon salt
07 -
1/4 teaspoon black pepper
08 -
1/8 teaspoon red pepper flakes (optional)
09 -
1 fresh lemon, sliced
→ Protein
10 -
2 boneless, skinless chicken breasts
# Steps to Follow:
01 -
Combine olive oil, seasoned rice vinegar, minced garlic, dried oregano, dried rosemary, salt, black pepper, and red pepper flakes in a resealable plastic bag. Mix well by shaking the bag.
02 -
Add chicken breasts to the bag with marinade, remove air, seal, and massage the marinade into the chicken. Refrigerate for at least 2 hours.
03 -
Preheat the grill to medium-high heat, approximately 350°F (177°C). Ensure grill grates are clean to prevent sticking.
04 -
Place the marinated chicken breasts on the grill. Optionally, place lemon slices on the upper grill rack or on aluminum foil on the side to avoid direct heat. Close the lid and cook chicken for 6 to 8 minutes on each side, until internal temperature reaches 165°F (74°C).
# Extra Suggestions:
01 -
Marinating for at least two hours enhances flavor and tenderness; 30 minutes minimum if short on time.
02 -
Use a meat thermometer to ensure chicken is cooked to safe internal temperature.
03 -
Leftovers can be refrigerated in an airtight container for up to 3 days or frozen for up to 2 months.