Brown Sugar Mustard Chicken Bites (Printer-Friendly)
Sweet and spicy mustard chicken bites coated in brown sugar and spices, ready in 20 minutes for any meal.
# What You'll Need:
→ Dry Rub
01 -
1 tablespoon dry mustard powder
02 -
2 teaspoons packed brown sugar
03 -
1 ½ teaspoons paprika
04 -
½ teaspoon garlic powder
05 -
½ teaspoon onion powder
06 -
½ teaspoon salt
07 -
¼ teaspoon black pepper
08 -
⅛ teaspoon cayenne pepper
→ Main
09 -
1 pound boneless skinless chicken breast, cut into bite-sized pieces
10 -
1 tablespoon olive oil
# Steps to Follow:
01 -
In a small bowl, mix together the dry mustard powder, brown sugar, paprika, garlic powder, onion powder, salt, black pepper, and cayenne pepper until evenly blended.
02 -
Place the chicken pieces in a large mixing bowl and add the seasoning mix. Stir thoroughly to ensure each piece is evenly coated with the dry rub.
03 -
Heat olive oil in a large skillet over medium-high heat. Once hot, add the chicken pieces without overcrowding the pan. Stir regularly to break up clusters and coat chicken in oil. Cook for 6 to 8 minutes until the chicken is golden and cooked through.
04 -
Remove the skillet from heat and serve the chicken bites immediately or use as desired in salads, wraps, or bowls.
# Extra Suggestions:
01 -
For increased spicy heat, increase cayenne pepper to ¼ teaspoon.